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©2010 Gena Bean
The focus of this class is building skills in stress reduction.
Using the "tools" of yoga, students create firm foundations
for daily stress management, in addition to getting a good stretch.
People of all shapes, sizes, ages, and flexibility levels are encouraged
to attend. It is a gentle class for all levels.
Check the schedule page for any class cancellations.
Mindful Yoga is on Tuesdays from 12pm to 1pm.
You are welcome to drop-in to class on any Tuesday at the NonProfit Center -89 South St. Boston MA 02111
Go to the instructor's page for more detailed information:
If you are new to yoga:
You can also contact the instructor with your questions:
The class fee is $10 to drop-in. And there is an option to buy a semester membership to reduce the class cost.
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More Details about yoga classes in Boston
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Frequently asked questions are answered on the FAQ page.
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Gena Bean
