Overview of the yearly calendar of program offerings
The Mindful Boston calendar is made up of four seasonal quarters- winter semester, spring semester, summer semester, and fall semester.
The Meditation Toolbox course offers a more structured introduction to what mindfulness is, and what mindfulness is not. Six Thursdays in Cambridge.
Bypassing Burnout: Focus on stress resilience in this 6-hour-long retreat/learning day. Offered in March in Cambridge, and Boston in November.
MBSR- the keystone of our training pathway. Mindfulness Based Stress Reduction. Offered in the spring.
Summer campfire retreat day on Cape Cod, offered in August for our membership program.
Craftsman Level meditation teacher training starts in the fall.