Mindfulness Lessons for Individuals

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There are times when one-on-one mindfulness instruction is the appropriate next step. 

Fill out the form below to find out more about working one-on-one with mindfulness teacher Asa Nadeau.



Some reasons for private mindfulness instruction:



- You would attend public classes, but can't realistically fit it into your schedule

- You desire the privacy and flexibility of remote learning (video chat)

- You feel you need more personal attention than a group setting offers

- You want to receive tailored coaching while you learn skills for relationships, health, business, creativity, or some other area of your life

- You want regular support between other Mindful Boston offerings

- You’re simply more interested in working one-on-one


Asa Nadeau, LCSW, MPH

Mindfulness teacher, Asa Nadeau, will work closely with you to assess your goals and needs. 

Use the form below to let Asa know you are ready to start.

Inquiry Form

Please begin by submitting your info via the below form: