https://mindfulboston.com/2023test1 daily 0.75 2023-11-13 https://mindfulboston.com/2023test1/blog-post-title-one-ye3f2 monthly 0.5 2023-09-10 https://mindfulboston.com/2023test1/blog-post-title-two-m5jck monthly 0.5 2023-09-10 https://mindfulboston.com/2023test1/blog-post-title-three-3kpn8 monthly 0.5 2023-09-10 https://mindfulboston.com/2023test1/blog-post-title-four-kxc2t monthly 0.5 2023-09-10 https://mindfulboston.com/events-schedule daily 0.75 2025-01-21 https://mindfulboston.com/events-schedule/slow-flow-stretch-class monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/f5b38b8c-d506-4c3c-8413-092e0345081c/yoga-stretch.png Events Overview Page - Slow-Flow Stretch, for people who feel tired. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/events-schedule/mbsr-mindfulness-based-stress-reduction monthly 0.5 2025-01-21 https://mindfulboston.com/events-schedule/summer-summit-2025-kxkbc monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/c8edd16d-bbe1-4c99-90a6-e40def430859/BlueShuttersBuilding.jpg Events Overview Page - Spring Retreat At The Beach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/events-schedule/2024-09-firstsunday-epmza monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - 10min Live In-App Meditation - $0, Free This call is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-09-labwork-tier2-3csm8 monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/3e5f4875-2161-4118-adac-1cd3ff9eb123/website-banner-1a%281%29.png Events Overview Page - Members Labwork online - 3pm 01/19/25: Online via Googlemeet Hands-on Lab Work. 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Everything you need to dive deeper with your relationship to contemplative arts. And that includes rest. https://mindfulboston.com/events-schedule/2024-09-labwork-tier2 monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704231820393-G694AE0K36XYE2FHK7C6/2019March+Bypassing+Burnout+staff+nap.png Events Overview Page - Members Labwork Classroom- 3rdQ - 2pm Sept 22nd: LIVE at the office Make sure to RSVP. Hands-on lab work. Meditations, Q&A, conversations. Everything you need to dive deeper with your relationship to contemplative arts. And that includes rest. https://mindfulboston.com/events-schedule/2024-01-coaching-call-dlgk5-gs37s-3g6cw-knptf monthly 0.5 2024-05-25 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704231820393-G694AE0K36XYE2FHK7C6/2019March+Bypassing+Burnout+staff+nap.png Events Overview Page - Members Labwork Classroom- 2ndQ - 2pm June 23rd: LIVE at the office Make sure to RSVP. Hands-on lab work. Meditations, Q&A, conversations. Everything you need to dive deeper with your relationship to contemplative arts. And that includes rest. https://mindfulboston.com/events-schedule/2024-09mindfulwriter monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/dd0a13f4-a7b9-42d4-a0ce-6bd8d628edd6/creative-on-computer.jpg Events Overview Page - Mindful Writer Meetup -Fall - $0, Free Online: Zoom call A gathering for mindfulness practitioners who write or blog. (Or plan to…) https://mindfulboston.com/events-schedule/2024-09-firstsunday monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-04-07-firstsunday-hppak-j7x62 monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-04-07-firstsunday-hppak monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-03mindfulwriter-74sh4 monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/dd0a13f4-a7b9-42d4-a0ce-6bd8d628edd6/creative-on-computer.jpg Events Overview Page - Mindful Writer Meetup - $0, Free Online: Zoom call A gathering for mindfulness practitioners who write or blog. (Or plan to…) https://mindfulboston.com/events-schedule/summer-summit monthly 0.5 2024-08-03 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/a8d9049a-3d8a-4145-a742-29379ff20fd0/Hammock+Group+Shot+1+jpg.jpg Events Overview Page - Summer Summit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/events-schedule/2024-04-07-firstsunday monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-03-03-firstsunday monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-03mindfulwriter monthly 0.5 2024-02-12 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/dd0a13f4-a7b9-42d4-a0ce-6bd8d628edd6/creative-on-computer.jpg Events Overview Page - Mindful Writer Meetup - $0, Free Online: Zoom call A gathering for mindfulness practitioners who write or blog. (Or plan to…) https://mindfulboston.com/events-schedule/2024-01-coaching-call-dlgk5-gs37s-3g6cw monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704231820393-G694AE0K36XYE2FHK7C6/2019March+Bypassing+Burnout+staff+nap.png Events Overview Page - IML: Interpersonal Mindfulness Labs - 2pm March 10th: LIVE at the office Make sure to RSVP. Hands-on lab work. Meditations, Q&A, conversations. Everything you need to dive deeper with your relationship to contemplative arts. And that includes rest. https://mindfulboston.com/events-schedule/2024-01-coaching-call-dlgk5-gs37s monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704231820393-G694AE0K36XYE2FHK7C6/2019March+Bypassing+Burnout+staff+nap.png Events Overview Page - IML: Interpersonal Mindfulness Labs - 2pm February 11th: LIVE at the office Make sure to RSVP. Hands-on lab work. Meditations, Q&A, conversations. Everything you need to dive deeper with your relationship to contemplative arts. And that includes rest. https://mindfulboston.com/events-schedule/2024-01-coaching-call-dlgk5-5fphw monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704228728655-4SOUQ95GN8HJ51TA8ONF/hybrid%2Bevent%2B1a.png Events Overview Page - Coaching Call - 6pm March 12th: Zoom call Make sure to RSVP, we need a head count. Group coaching calls support your practice. Together we will brainstorm ways to stick with our intentions for living life with greater wholeness. https://mindfulboston.com/events-schedule/2024-01-coaching-call-dlgk5 monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704228728655-4SOUQ95GN8HJ51TA8ONF/hybrid%2Bevent%2B1a.png Events Overview Page - Coaching Call - 7pm February 2nd: Zoom call Make sure to RSVP, we need a head count. Group coaching calls support your practice. Together we will brainstorm ways to stick with our intentions for living life with greater wholeness. https://mindfulboston.com/events-schedule/2024-01-coaching-call monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1704228728655-4SOUQ95GN8HJ51TA8ONF/hybrid%2Bevent%2B1a.png Events Overview Page - Coaching Call - 7pm January 12th: Zoom call Make sure to RSVP, we need a head count. Group coaching calls support your practice. Together we will brainstorm ways to stick with our intentions for living life with greater wholeness. https://mindfulboston.com/events-schedule/2024-02-firstsunday monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-01mindfulwriter monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/dd0a13f4-a7b9-42d4-a0ce-6bd8d628edd6/creative-on-computer.jpg Events Overview Page - Mindful Writer Meetup - $0, Free Online: Zoom call Inquiry: In what ways can practitioners combine writing with contemplative arts? A gathering for mindfulness practitioners who write. Based on an idea from Substack. [read more] Let’s have a Mindful Writer Meetup! https://mindfulboston.com/events-schedule/2024-01mbsr monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1702311915527-NJSTYJU974G9VE80WM7G/sunada-mbsr.jpg Events Overview Page - MBSR: Mindfulness-Based Stress Reduction - Sunada Takagi’s Winter MBSR in Arlington, MA $650, with Sliding Scale tuition available at registration page. https://mindfulpurpose.com/upcoming-mbsr-classes/ You must register ahead of time for this nine-session series. 8 Wednesday evenings 6:30 – 9:00pm January 3 – February 21 plus one all-day class on Sunday, February 11 10:00am – 4:00pm https://mindfulboston.com/events-schedule/2024-01-firstsunday monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2023-12firstsunday monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/447da68e-c58b-47ad-bca7-48c2890da75c/at250-1000photo.jpg Events Overview Page - First Sunday Zoom Webinar - $0, Free This webinar is included with your free Guest Pass Subscription. https://mindfulboston.com/events-schedule/2024-01teameditation monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/de66b4e5-f2ec-491b-ba98-bb5af21e0138/mindfulness+flyer.jpg Events Overview Page - Mindfulness Tea @Sacred Threads - $20 This is Mindful Boston’s first event in collaboration with the Sacred Threads group in Newton. Hopefully the first of many! Description: Take a breath after the chaos of the holidays. Replenish your spiritual cup with a mindfulness meditation. Join us as we gather to pause, acknowledge the past, and then gather our resources to approach the new year with joy. https://mindfulboston.com/events-schedule/2023-11teameditation monthly 0.5 2023-11-25 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1700926766322-4J0R4DHQLAEBHKGFOYAS/teameditation-BPM.jpg Events Overview Page - Tea Meditation @ Boston Public Market - $5 You must purchase tickets ahead of time from Eventbrite to cover tea and give us a headcount. https://www.eventbrite.com/e/tea-meditation-at-the-boston-public-market-tickets-726451474917 Thank you! https://mindfulboston.com/2024-calendar-blog daily 0.75 2023-12-04 https://mindfulboston.com/2024-calendar-blog/january monthly 0.5 2023-12-30 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1701724142592-4MMVAW083QRKNPF9NDI1/Screenshot+2024jan.png 2024 Calendar Blog - January 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the 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can make all the difference. https://mindfulboston.com/collaborations daily 0.75 2026-02-13 https://mindfulboston.com/collaborations/genabean monthly 0.5 2025-12-21 https://mindfulboston.com/collaborations/sunada monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/fe8ae302-bb7f-4503-a129-e84cca608dc0/Sundada-She-Did-It-196.jpg Collaborations - Sunada Takagi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/collaborations/arthur-at250 monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/2fc7aa0b-d8fd-4377-86cb-48ab56791182/at250-arthur1b.jpg Collaborations - Arthur Grau - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/collaborations/rosa monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1765905662558-LVSGB5PWYKV97T00PFSC/RosaD-inpark.png Collaborations - Cafe Su Marte - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/collaborations/jcloh monthly 0.5 2025-12-20 https://mindfulboston.com/collaborations/jcloh-5b6cy monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1770987127537-LO0KDD3MPLA8B7ZIBEM4/doggie+pic+44e.png Collaborations - Lauren - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mindfulboston.com/collaborations/jcloh-5b6cy-6ae6d-pp9ar monthly 0.5 2026-01-04 https://mindfulboston.com/collaborations/jcloh-5b6cy-6ae6d monthly 0.5 2026-01-04 https://mindfulboston.com/history daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/c041b4c9-ecae-4c6a-a58a-051da956b300/CCTV-image2q.png About Us Recording at the CCTV classroom in Cambridge MA https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/d32d0284-9016-4fef-815e-aa7eca6da376/chris+and+zoom33w.png About Us Connecting on the internet https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/a5b89319-093b-4345-9e84-77f8cd4ee341/greenacademy1a.png About Us Teenagers learning to meditate at Magazine Beach park, Cambridge MA https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/e33df7e4-28e8-4a11-a4fd-d00d4c5f046d/GB+in+public+garden+meditating+%282%29.jpeg About Us A meditator in Boston Garden https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/dd33e6c3-868f-4ec8-a512-b013d2b86be1/two+swans+on+charles+3c.png About Us Swans on the Charles River https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/c3e12ebb-ff9c-49be-b718-8c77e3d194e9/beachwalk22s.png About Us A mindful walk along the beach in Eastham MA, Cape Cod 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About Us Meditators lying down during class. https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/468ae3c8-d242-47cb-8ad5-13a291cd6848/TTVmetta2a-2014-aug1.png About Us https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/3e5f4875-2161-4118-adac-1cd3ff9eb123/website-banner-1a%281%29.png About Us https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/c767863a-77c2-4b14-be0b-e63636627e73/1+gb+and+shirronda.jpg About Us Laughter during a meditation class in Boston MA https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/f5b38b8c-d506-4c3c-8413-092e0345081c/yoga-stretch.png About Us https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/bc859322-2d17-4646-8dc8-d939881ffbfc/nick+barry+matt+meditating+at+ymca+2.jpg About Us Three meditation students using props to sit on the floor comfortably 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Portfolio: Monthly Images - February 2024 from JAC https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/d45e013f-1a82-42d1-a113-daa790b8fd6a/Feb-horizontal20241a.png Portfolio: Monthly Images - February https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/a739389a-593a-47a4-8201-64dd1fdbd9e0/2024-02FebLeaves2b.png Portfolio: Monthly Images - February GB photo 2024 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/8a77552e-b1a2-4ac3-879a-1f43db400bd9/2024-02FebLeavesALBUM+COVER.png Portfolio: Monthly Images - February https://mindfulboston.com/portfolio-monthly-images/december monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/e032bf5d-c5b8-4db3-a1e7-6271df2b1314/December3c.png Portfolio: Monthly Images - December 2024 JAC https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/2b0e670e-88be-43a4-b0e4-5fa70d921559/December2b.png Portfolio: Monthly Images - December https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/3b74cc83-b0b4-41f8-8e28-a0229502671f/December1a.png Portfolio: Monthly Images - December https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/44246d3b-1009-43d5-8f43-d1ca2c583d85/December.jpg Portfolio: Monthly Images - December https://mindfulboston.com/portfolio-monthly-images/january monthly 0.5 2024-01-22 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/2d334b4c-6f54-4e11-ac35-79d94ccfe394/January_%282%29.jpg Portfolio: Monthly Images - January JAC 2024 https://images.squarespace-cdn.com/content/v1/64f36fd9e27c823f027a8d8b/1705165340544-BMDZTTRYXZ5JMT1QV0RQ/january+from+JAC+1a.png Portfolio: Monthly Images - January JAC 2024