There are times when one-on-one mindfulness instruction is the appropriate next step.
Some reasons for private mindfulness instruction:
You want regular support between other Mindful Boston offerings
You would attend public classes, but can't realistically fit it into your schedule
You desire the privacy and flexibility of remote learning (video chat)
You feel you need more personal attention than a group setting offers
You want to receive tailored coaching while you learn skills for relationships, health, business, creativity, or some other area of your life
You’re simply more interested in working one-on-one
Mindfulness teacher, Asa Nadeau, will work closely with you to assess your goals and needs. Use the form below to let Asa know you are ready to start.