Come and go as you please!
Whether you are looking for stress relief, concentration enhancement, or professional training, practicing meditation skills can be a support for your life.
Mindful Boston has regular Level 1 and Level 2 classes throughout the year. In order to familiarize yourself with our studio, you can attend any Lev1 or Lev2 event in any order that works for your schedule.
And then, please join our membership program. An active membership community is our way of holding a home base for your practice. And our practices too! We are all learners here.
Once you have completed at least one of our Level 2 classes, you have an option to continue with a Level 3 class. But you don’t have to. You could instead join our membership program and attend our members sits.
We are here to support your practice. Talk to a teacher at one of our classes to figure out how best to be in alignment with our calendar schedule.