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Drop In to the Meditation Toolbox Course

This course is currently in session. If you want to jump in, submit the form below.

The full course is six Thursdays 7pm to 8:15pm.
9/19, 9/26, 10/3, 10/10, 10/17, 10/24.

You can drop in to any of these dates, click the “purchase” button below to pay the tuition fee.

The Meditation Toolbox gives you a structured introduction to what it means to meditate. Over the course of six weeks, this course introduces you to a number of the currently popular formats for meditation: Mindfulness, Creative Visualization, and Progressive Relaxation.

Explore questions such as: "What kinds of meditations are there for me to try?" "Am I doing meditation right?" "How do I establish a foundational practice?"

This course is a great place for any beginner to start.

Meditation Toolbox Drop In Fee
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Meditation Toolbox Drop In Fee

While the Meditation Toolbox is usually offered as a six-week course, there are options to attend individual classes for a drop-in fee of $25 each.

Contact Gena Bean to make sure that there is a class on the day you want to attend!

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