Description:
🔅⏸️ Tier1. Free<SundayPause>
This is your "invitation to pause." The MBZ1 Sunday News articles deliver mindfulness meditation prompts to your email inbox each week.
This newsletter goes out every Sunday in order to inspire everyone in our studio to be on track with a practice. You are not alone in this! Everyone has ups and downs with their practices.
Sign up to get notices, inspiration, and upcoming event RSVPs.
Here’s an article to get you started:
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Members reported that they wanted a way to counteract “Sunday Sadness.” They needed a boost before they started their week.
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All paid members and free subscribers get this Sunday Pause email each Sunday. It usually posts at 6am.
Paid members also get a second 5:55am email with Lab Work instructions for the week.
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The Sunday News is like homing beacon that keeps us on the same page, feeling connection.
Use the comments section to check in.