Visiting Our Studio
The audio that you hear on Radio Station MBZ1 is recorded live during the classrooms, workshops, and zoom calls at our studio locations.
Enroll, and participate in the magic of mindfulness!
Online
every day
Start by listening to the radio station.
Tune in to the radio recordings whenever you need, day or night. And/or use the app playlist to choose your favorite tracks.
Then, move on to the joy of human connections by joining one of the monthly members’ zoom calls.
Classrooms
once per month
Hybrid options available.
Deepen your mindfulness skills in classroom learning.
Class contents are recorded for radio and app so that you have continued access.
Winter classes are on zoom. We meet in person during nicer weather.
At The Beach
Spring, Summer and Fall
Dedicated time to practice.
Seasonal meditation retreats.
Dive in! Deepen your practice!
After the workshops, you have options to extend your stay at the beachside inn.