MINDFULNESS MEDITATION
The MBZ1 Conflab:
Mindful Boston is the physical studio location for mindfulness classrooms.
Mindful Beacon is the radio station that broadcasts recorded guided meditations.
Every May we gather in Gloucester MA for our “The Ocean Is The Teacher” retreat.
What we offer:
guided meditations...
classrooms...
retreats...
RADIO, online, 24/7...
an audio library of recorded meditations...
live online member meetings...
live in-person classes...
a "Sunday Pause" newsletter...
silence...
basic how-to instructions...
intermediate instructions...
Teacher Training...
Signal -vs- Noise...
introspection...
1st Weekend of May -- Ocean-Side Retreats...
time to get away...
silence...
bearing witness...
being...
being present...
guided meditations...
space for unguided silent meditations...
walking on the beach...
silence...
guided meditations... classrooms... retreats... RADIO, online, 24/7... an audio library of recorded meditations... live online member meetings... live in-person classes... a "Sunday Pause" newsletter... silence... basic how-to instructions... intermediate instructions... Teacher Training... Signal -vs- Noise... introspection... 1st Weekend of May -- Ocean-Side Retreats... time to get away... silence... bearing witness... being... being present... guided meditations... space for unguided silent meditations... walking on the beach... silence...
