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Tier 2 -
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Tier 3- 
Intensive Seminars

At first, just these three tiers of membership can be enough of an introduction. Yet, please know that the mindfulness studio has existed since 2009 and there’s a lot more to unpack! You can read a googledoc pamphlet if you’d like to see a bigger picture.

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These buttons bring you to your enhanced subscription benefits:

Learning at Mindful Boston is a layered process, a non-linear pathway.

This means that as a Tier 2 subscriber, you are encouraged to also use all Tier 1 benefits.

The next MBSR will be scheduled for April 2025.

Tier 3 learning is added-on to the Tier 2 structure à la carte. If you have questions, please ask at the next Interpersonal Mindfulness Lab.

Practicing together is an effective pathway to sticking with it.

Thanks for doing your part to keep us all on track!