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Studio Membership
Paid membership includes all free Tier 1 items
plus workshop “Lab” emails
plus monthly meditation guides
(online group calls + workbook + podcast)plus tickets to retreats
At first, just these three tiers of membership can be enough of an introduction. Yet, please know that the mindfulness studio has existed since 2009 and there’s a lot more to unpack! You can read a googledoc pamphlet if you’d like to see a bigger picture.
Use these buttons to access membership benefits.
These buttons bring you to your enhanced subscription benefits:
Learning at Mindful Boston is a layered process, a non-linear pathway.
This means that as a Tier 2 subscriber, you are encouraged to also use all Tier 1 benefits.
The next MBSR will be scheduled for April 2025.
Tier 3 learning is added-on to the Tier 2 structure à la carte. If you have questions, please ask at the next Interpersonal Mindfulness Lab.