About Us
Studio MBZ1 offers accountability-buddy gatherings for mindfulness practitioners.
The framework is a seasonal calendar of quarterly retreats and monthly meetings.
Audio is recorded during studio gatherings and broadcast over the online radio station as a light support for continued daily practice through the seasons.
Producer, Gena Bean, is the magnetizing force behind these gatherings.
Having Tea Together
Sipping a cup of tea takes a minute. And ‘taking a minute’ with each other helps a mindfulness practice to unfold.
If you come to our office in Cambridge, you will be offered a literal cup of tea.
But there are metaphorical ways to have tea together these days, especially with online connections. Inviting you to “have a cup of tea” can be a way of saying that we want to have a connection, a conversation.
Keeping good company is essential to a meditation journey.
Peers doing this work side by side provide an essential form of sounding-board.
The importance of fellow meditators for your journey cannot be overestimated.
Photo credits on this page:
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This image was taken at a workplace lecture in downtown Boston. It was part of a “Bossed Up” symposium.
If you enjoy this photo, please hire our photographer, the very talented Heather Parker!
Photo credit: Heather Parker
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Our members like taking selfies!
If you have a photo from a Mindful Boston event that you would like to submit for our website, just let us know.
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Guest teachers Asa and Mar joined us for a Community Meditation Night in downtown Boston at the Wework location. This photo demonstrates the kindness that is essential for meditation to be effective.