Sunada Takagi

Hello, I’m Sunada.

I offer Mindfulness-Based Stress Reduction (MBSR) classes in the Boston area and Life Coaching by videoconference.

With 26+ years of training and practice in meditation and personal development, I offer a blend of evidence-based methods and practical approaches from the Buddhist tradition.

• Certified MBSR Instructor

• Professional Certified Coach (PCC)

• Ordained Buddhist

Inspiring change from the inside out

When your life feels unsustainable,
When you’ve lost your thread of meaning,
Mindfulness brings you back to sanity, groundedness, and purpose.