2025 Good Harbor
Retreat Materials
About Us
Studio MBZ1 offers accountability-buddy gatherings for mindfulness practitioners.
The framework is a seasonal calendar of quarterly retreats and monthly meetings.
Audio is recorded during studio gatherings and then broadcast via the online radio station as a light support for continued daily practice through the seasons.
Producer, Gena Bean, is the magnetizing force behind these gatherings.
A Beacon For Mindfulness
Radio Station MBZ1
Welcome!
Audio Album:
If you are staying over for Saturday morning’s Yoga Nidra class, here’s a preview of our gentle yoga flow.
Images copyright Tummee.com
For any questions or comments, use this contact form, or read the googledoc Syllabus.
Contact Form: