Upcoming:
NALU-Mind The Flow
28 days of mindfulness

From March 10th through April 7th 2024, the At250 group will be offering a free zoom journey of 28 days of mindful flow time with art collaborations.

The Mindful Boston studio will be offering 4 Tuesday Coaching Calls during that month of practice.

It’s very helpful to have regular check-ins during a deep dive.

Four Tuesdays 6pm to 6:30. March 12, March 19, March 26, and April 2nd.
Included with membership, or pay a la carte.

Sign up for the newsletter(s) for future announcements with details.

Interested in joining the 4 Nalu Coaching Calls during the Nalu 28-day journey in March/April?

They are included in Mindful Boston’s General Membership.

To attend, you can sign up for studio membership, or you can pay a la carte to attend just the Nalu check-in calls.

Partner: At250

For more info about the At250 group, please go to their webpage.

Our Collaboration:
First Sundays Webinars

On the First Sunday of most months, At250 graciously hosts Mindful Boston to offer a classroom that we call the “One Quote” Bookclub.

During the course of a year, we usually offer about ten monthly guided meditations. During 2024, the quotes are from the book Siddhartha by Hermann Hesse.

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Partner: Mindful Boston

For detailed info about the Mindful Boston studio, go to the Getting Started page.