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Schedule
2:50pm- Host plays music for ten minutes of unguided silent time.
3:00pm- Meditation classroom starts.
3:30pm- End.
Our First Sunday meditation classroom is a “One Quote” Bookclub.
We start with a quote from the book Siddhartha by Herman Hesse. Our 30 minute classroom includes a short meditation and adiscussion about the mindfulness within the quote.
This is our monthly event in collaboration with the At2:50 world-wide meditation organization. Always feel free to meditate with them at 2:50pm on any day.