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First Sunday Zoom Webinar

$0, Free

This webinar is included with your free Guest Pass Subscription.

 

Schedule

2:50pm- Host plays music for ten minutes of unguided silent time.

3:00pm- Meditation classroom starts.

3:30pm- End.

Our First Sunday meditation classroom is a “One Quote” Bookclub.

We start with a quote from the book Siddhartha by Herman Hesse. Our 30 minute classroom includes a short meditation and adiscussion about the mindfulness within the quote.

This is our monthly event in collaboration with the At2:50 world-wide meditation organization. Always feel free to meditate with them at 2:50pm on any day.

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November 28

Tea Meditation @ Boston Public Market

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January 3

MBSR: Mindfulness-Based Stress Reduction