Introduction To The Studio
A Brief History
The Practice Studio
Since 2009, Mindful Boston has been a studio for in-person, adult, mindfulness education (including MBSR). During 2020-2023, covid lockdown changed the nature of mindful learning, and Mindful Boston pivoted for greater accessibility.
We have now added a radio station as our media channel for outreach to new meditators.
Radio Station MBZ1
The radio station is called Mindful Beacon, and the names Mindful Beacon and the call sign MBZ1 refer to media, advertisement, and outreach.
MBZ1 Radio broadcasts recorded podcasts, ambient sounds, and guided meditation audio 24/7/365. Currently, an automated version is up and running with a randomized playlist. A more polished schedule with human DJs is in process.
Brick And Mortar
The name Mindful Boston still refers to the in-person learning at our brick-and-mortar locations. Mindful Boston is the live studio location where audio content is recorded before being broadcast.
Members of the studio are supported to enhance their practice by participating as the audience during live podcast recordings.
Global Access To Learning
National and international members start by using the online resources and zoom classrooms. Over time, vacationing on Cape Cod during the studio’s Summer Summit is recommended for any year’s August holiday.
Local Programs
The main office in Cambridge MA USA is walking distance from Harvard, MIT, and BU. Logan Airport is a 20-minute taxi ride away.