Opt out of the noise.
Dial in to mindfulness.

Events

Want more effective mindfulness?
There is no substitute for interplay with other practitioners. 
As with any sport!

Online via zoom monthly— classroom learning designed to “dial you in” to mindful wellness.

Subscribe to the newsletter for the zoom links.
Additional in-person sessions happen at the Mindful Boston/Cambridge office.

At The Studio

Online and in-person options

Meditation in a vacuum becomes disembodied.
A studio offers form for tangible practice.

A Home Base For Mindfulness

Organic, fresh, local mindfulness.

Fresh wisdom arises organically in those moments when humans gather for conversations about what they see, hear, and know from direct experience.

  1. Local teachers.
    The neighborhood experts know where you’re coming from.

  2. Live experiences, with options for in-person learning.
    Additional supplemental learning also includes hybrid recordings.

  3. Inspiration for making practice a part of your regular life.

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Photo credits on this page:

  • Photo credit: Chantelle Bacigalupo

    Chantelle was the media intern during Mindful Boston’s 2016 August Summit. The “model” in the shot is the lead teacher at Mindful Boston: Gena Bean.

    You are welcome to attend future summits.

  • This shot was after a day-long workshop at Mindful Cambridge’s old Harvard Square office.