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Want more effective mindfulness? 
There is no substitute for interplay with other practitioners. 
As with any sport!
Online via zoom monthly— classroom learning designed to “dial you in” to mindful wellness.
- Starting [Or Rebooting] Your Practice: Informal Meetups, usually with tea! 
- Intermediate Level: Coffee Klatches 
- Advanced Level: Practitioners Circles 
Subscribe to the newsletter for the zoom links.  
Additional in-person sessions happen at the Mindful Boston/Cambridge office. 
At The Studio
Online and in-person options
Meditation in a vacuum becomes disembodied.
A studio offers form for tangible practice.
- Intro 
 For an intro to the studio, start with our “Getting Started” course.
- Maintenance 
 The specialized studio calendar is a helpful tool for maintaining your practice.
- Teaching 
 For autonomy, become a meditation teacher.
 For fellowship, join the teachers’ circle association.
- Coaching 
 Coaching is also available for a more customized experience, for yourself or for your team.
A Home Base For Mindfulness
Organic, fresh, local mindfulness.
Fresh wisdom arises organically in those moments when humans gather for conversations about what they see, hear, and know from direct experience.
- Local teachers. 
 The neighborhood experts know where you’re coming from.
- Live experiences, with options for in-person learning. 
 Additional supplemental learning also includes hybrid recordings.
- Inspiration for making practice a part of your regular life. 
If you are not yet getting the Sunday emails, please subscribe:
Photo credits on this page:
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      Photo credit: Chantelle Bacigalupo Chantelle was the media intern during Mindful Boston’s 2016 August Summit. The “model” in the shot is the lead teacher at Mindful Boston: Gena Bean. 
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      This shot was after a day-long workshop at Mindful Cambridge’s old Harvard Square office. 
 
                         
            
              
            
            
          
             
            
              
            
            
          
             
            
              
            
            
          
            